sorry for the lack of posts lately. It's not because I'm lazy or because the nice weather.
I haven't been much around because of an health issue that started few months ago ( perhaps years ago only not with this constant dull pain). I've done few tests so far but I need to do more in order to know exactly what is making me feel unwell. After been seen by a specialist and be told the worst case scenario, I admit that I freaked out for a moment, all sorts of negative thoughts came to my mind. That is exactly the sort of thing I try to avoid, it only makes it worst. Believe it or not I tend to be a rational person, it makes me feel calm and grounded, rational thinking helps me to think clearly.
“Don't Panic.” (Douglas Adams,
The Hitchhiker's Guide to the Galaxy).
My motto...and I always carry a towel with me ;)
At the moment I'm on a special diet, which it doesn't allow me to eat most of the things I used to eat and took for granted. at the beginning I found this diet challenging, for instance I can't have most diaries products but to boost my immune system and guts I was encouraged to make at home my own yoghurt ( apparently those you buy in shops lack of active and live cultures, but do your own research and make your own conclusions about it).
I use a yogurt maker, a litre of cow milk and few spoons of full fat white yogurt to get started, after 8 hours I have half a kg of delicious home made yogurt.
Homemade yogurt by David Lebovitz ( without a machine).
I'll take some time off, hopefully not much.
See you soon(ish).